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Dr Amen's 30-Day Happiness Challenge

This popular course reveals Dr. Amen’s 7 brain-based secrets to happiness, so you can feel more joy in your life

SIGN UP NOW

OVERCOME...

Anxiety, Depression, Trauma and Grief 

GET STARTED

OVERCOME...

Anxiety, Depression, Trauma and Grief

The leading online course to help 
regain control of your thoughts and your life. 

ENROLL TODAY

Dr Amen's
30-Day
Happiness Challenge

This popular course reveals Dr. Amen’s 7 brain-based secrets to happiness, so you can feel more joy in your life

SIGN UP TODAY

TAKE THE FIRST STEP TO START FEELING HAPPIER TODAY

Are you tired of feeling down, unfulfilled, or unhappy in your life? Have you tried countless methods to find more joy but still haven't found contentment? Our 30-Day Happiness Challenge has the answer you've been looking for. Based on the latest brain science, this online course has already helped tens of thousands of individuals and employees achieve a brighter outlook and a happier life. It can help you, your family, and your company, too.

Are you struggling with any of the following?

  • Negativity
  • Low mood
  • Lack of motivation
  • Low energy
  • Anxiousness
  • Strained relationships
  • Unrelenting stress
  • Feeling overwhelmed

If you spend your days feeling like this, you know how hard it can be. But you don’t have to feel this way anymore. With the science-backed strategies in this program, you can achieve brighter moods, less stress, more energy, more fulfilling relationships, and more overall happiness…in just 30 days!

YES, I WANT TO BE HAPPIER!

Are you struggling with any of the following?

  • Negativity
  • Low mood
  • Lack of motivation
  • Low energy
  • Anxiousness
  • Strained relationships
  • Unrelenting stress
  • Feeling overwhelmed

If you spend your days feeling like this, you know how hard it can be. But you don’t have to feel this way anymore. With the science-backed strategies in this program, you can achieve brighter moods, less stress, more energy, more fulfilling relationships, and more overall happiness…in just 30 days!

YES, I WANT TO BE HAPPIER

Join tens of thousands of other people just like you who have taken this online course, boosted their happiness, and transformed their lives.

In this online course, you will be guided by psychiatrist and 12-time New York Times bestselling author Daniel Amen, MD, and his wife, neurosurgical ICU nurse and New York Times bestselling author Tana Amen, BSN, RN

Join tens of thousands of other people just like you who have taken this online course, boosted their happiness, and transformed their lives.

In this online course, you will be guided by psychiatrist and 12-time New York Times bestselling author Daniel Amen, MD, and his wife, neurosurgical ICU nurse and New York Times bestselling author Tana Amen, BSN, RN

UNLOCK THE 7 NEUROSCIENCE SECRETS TO HAPPINESS

Throughout this online challenge, Dr. Amen and Tana will reveal the 7 brain-based secrets to happiness that researchers, gurus, and influencers are missing. This comprehensive program combines the latest neuroscience, practical psychology, and proven strategies Dr. Amen has been using with his own patients for over 30 years. You’ll discover why so many common happiness strategies might work for others but not for you, how the health of your brain is either boosting or draining your joy, what your brain type has to do with finding what makes you uniquely happy, and so much more.

HOW GREATER HAPPINESS TRANSFORMS YOUR LIFE

Think of all the things you could do with a more positive outlook, greater get-up-and-go, and a healthier dose of happy. The possibilities are endless. Research shows that being happier improves every aspect of your life—your physical health, mental health, relationships, career success, and even your financial well-being. And get this, when you’re a happier person, you make the other important people in your life happier too. On the other hand, ignoring your own happiness is a recipe for sadness, anxiousness, irritability, low motivation, drained energy, troubled relationships, and a sense of meaningless in life. That makes you and everyone around you unhappier. Think of it as a moral obligation to get happy. Happiness is contagious, and this program will show you how to start spreading the joy.

AN ACTION PLAN TO MAKE HAPPINESS YOUR REALITY

As you discover how to use these secrets to rewire your brain for happiness, Dr. Amen and Tana will guide you day-by-day with short videos, email reminders, and downloadable tools to help you stay motivated and on track. You’ll gain access to a quiz that identifies your brain type, so you can tailor this happiness plan to your type. And you’ll get the tips and tools you need to put it all into action on a daily basis, so you can adopt a more positive mindset, happiness habits, and a better life. Even better, you can do this course on your own, with family members or friends, or in your company to create a happier, more productive environment.

Get Happier In Just 30 Days

Why wait to start feeling better? With this convenient course, it takes just 10-15 minutes a day to achieve the happiness you deserve.

PRICE $49

(3.5 hours of content) 

I’M READY TO GET HAPPIER
 

HOW WILL THIS COURSE INCREASE YOUR HAPPINESS?

In just 30 days, you’ll develop a more positive spin on life thanks to proven strategies, such as:

  • How to gain control over negative thoughts
  • A guide to happy foods that boost your brain and body versus sad foods that bring you down
  • How a simple gratitude practice can brighten your days
  • The best nutritional supplements to enhance happiness
  • How finding joy in the little things in life can make a huge difference in overall contentment
  • And much more

Enroll Now To Become A More Vibrant, Happier Version Of You

Get 30 doses of daily happiness from the leading experts in brain health.

START YOUR HAPPINESS JOURNEY

What's Included In This Course...

DAYS 1-10

Overview of the 7 Secrets of Happiness

In the first 10 days of this course, you’ll discover the 7 secrets of happiness that are critical to finding more joy in your life and the 7 questions you need to ask yourself every day. These 7 secrets are based on neuroscience research as well as Dr. Amen’s 30-plus years of experience as a psychiatrist and brain health expert. Learning your brain type is one of the key elements that will help you find your personal path to happiness. And Dr. Amen points you to the foods, nutritional supplements, and more that are the best happiness boosters for your brain type.

DAYS 11-20

Master Your Mind So You Can Conquer Negativity

On these days, you’ll be introduced to some of the most common factors that infest your mind and steal your happiness. To fight back against negativity, Dr. Amen gives you the tools you need to take control of your mind and eliminate negative thoughts and unhappiness. The simple daily practices on these days will help you flip the switch on negativity so you can have a sunnier outlook on life.

DAYS 21-30

Strengthening Relationships and Easy Happiness Hacks

In this final section of the course, you’ll learn how to enhance your connections with others to fuel greater happiness. Dr. Amen will also give you some quick-hit strategies to boost happiness anywhere, anytime—almost instantly!

What's Included In This Course...

DAYS 1-10

Overview of the 7 Secrets of Happiness

In the first 10 days of this course, you’ll discover the 7 secrets of happiness that are critical to finding more joy in your life and the 7 questions you need to ask yourself every day. These 7 secrets are based on neuroscience research as well as Dr. Amen’s 30-plus years of experience as a psychiatrist and brain health expert. Learning your brain type is one of the key elements that will help you find your personal path to happiness. And Dr. Amen points you to the foods, nutritional supplements, and more that are the best happiness boosters for your brain type.

DAYS 11-20

Master Your Mind So You Can Conquer Negativity

On these days, you’ll be introduced to some of the most common factors that infest your mind and steal your happiness. To fight back against negativity, Dr. Amen gives you the tools you need to take control of your mind and eliminate negative thoughts and unhappiness. The simple daily practices on these days will help you flip the switch on negativity so you can have a sunnier outlook on life.

DAYS 21-30

Strengthening Relationships and Easy Happiness Hacks

In this final section of the course, you’ll learn how to enhance your connections with others to fuel greater happiness. Dr. Amen will also give you some quick-hit strategies to boost happiness anywhere, anytime—almost instantly!

Hear From Real People

On How This Course Changes Lives

“This has been a REMARKABLE 30-Day Challenge. I LOVED every minute of it. The daily challenge has something I can really put into practice. The MOST gratifying thing is to be HAPPY EVERY DAY, LOVE MY BRAIN, and pass the word on. ”

- FD

“Oh my goodness! I just took the quiz and then compared it to my Day 1 happiness score. I jumped from 2.69 to 4.79! Mind blown. This course was amazing. The timing was absolutely perfect for me, as I had a lot of alone time to ponder each day’s message and thought prompts. You really made me think about things in a new light”

- HJ

“I am so happy that I did the challenge. I loved all the interventions. My husband also took this challenge. We asked each other the seven questions each night, and I believe doing this challenge has brought us closer together. I feel so much more motivated to live my life differently so I can be happier. ”

- MT

LAUGH MORE. SMILE MORE. LIVE MORE.

It can happen in just 30 days. We promise.

One Payment

$49

(3.5 hours of content) 

GET STARTED
100% SATISFACTION GUARANTEE

If for any reason you decide you want a refund, simply contact us within 30 days of signing up and we will promptly refund 100% of your money, no questions asked.

Frequently Asked Questions (FAQ)​

Frequently Asked Questions (FAQ)​

MEET YOUR INSTRUCTOR

NICE TO MEET YOU

Dr. Daniel Amen

Dr. Daniel Amen’s mission is to end mental illness by creating a revolution in brain health. He is dedicated to providing the education, products, and services to accomplish this goal. Dr. Amen is a physician, adult and child psychiatrist, and founder of Amen Clinics with 11 locations across the U.S. Amen Clinics has the world’s largest database of brain scans for psychiatry totaling more than 210,000 SPECT scans on patients from 155 countries. He is the founder of BrainMD, a fast growing, science-based nutraceutical company, and Amen University, which has trained thousands of medical and mental health professionals on the methods he has developed.

Dr. Amen is one of the most visible and influential experts on brain health and mental health with millions of followers on social media. In 2020 Dr. Amen launched his digital series Scan My Brain featuring high-profile actors, musical artists, athletes, entrepreneurs, and influencers that airs on YouTube and Instagram. Over 90 episodes have aired, turning it into viral social media content with collectively millions of views. He has also produced 17 national public television shows about the brain and his online videos on brain and mental health have been viewed over 300 million times. Dr. Amen is a 12-time New York Times bestselling author, including Change Your Brain, Change Your Life, The End of Mental Illness, Healing ADD, and many more. His highly anticipated new book is Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships will be released March 23rd, 2023.

NICE TO MEET YOU

Tana Amen, BSN, RN

Tana Amen, BSN, RN, is VP of Amen Clinics and the author of The Relentless Courage of a Scared Child, as well as six other books, including the New York Times bestseller The Omni Diet.

She is a highly respected health-and-fitness expert and a nationally renowned speaker and media guest. She has appeared on The Doctors, Today, Good Day New York, and more. Additionally, Tana’s appearances on public television promoting brain health have helped raise millions of dollars for local stations.

BEGIN MY HAPPINESS JOURNEY

Invest in your own happiness, and you’ll help make everyone around you happier too. You deserve it, and so do they

 

I'M READY TO BEGIN

MEET YOUR INSTRUCTOR

NICE TO MEET YOU

Dr. Daniel G. Amen, MD

Dr. Daniel Amen’s mission is to end mental illness by creating a revolution in brain health. He is dedicated to providing the education, products, and services to accomplish this goal. Dr. Amen is a physician, adult and child psychiatrist, and founder of Amen Clinics with 11 locations across the U.S. Amen Clinics has the world’s largest database of brain scans for psychiatry totaling more than 210,000 SPECT scans on patients from 155 countries. He is the founder of BrainMD, a fast growing, science-based nutraceutical company, and Amen University, which has trained thousands of medical and mental health professionals on the methods he has developed.

Dr. Amen is one of the most visible and influential experts on brain health and mental health with millions of followers on social media. In 2020 Dr. Amen launched his digital series Scan My Brain featuring high-profile actors, musical artists, athletes, entrepreneurs, and influencers that airs on YouTube and Instagram. Over 90 episodes have aired, turning it into viral social media content with collectively millions of views. He has also produced 17 national public television shows about the brain and his online videos on brain and mental health have been viewed over 300 million times. Dr. Amen is a 12-time New York Times bestselling author, including Change Your Brain, Change Your Life, The End of Mental Illness, Healing ADD, and many more. His highly anticipated new book is Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships will be released March 23rd, 2023.

NICE TO MEET YOU

Tana Amen, BSN, RN

Tana Amen, BSN, RN, is VP of Amen Clinics and the author of The Relentless Courage of a Scared Child, as well as six other books, including the New York Times bestseller The Omni Diet.

She is a highly respected health-and-fitness expert and a nationally renowned speaker and media guest. She has appeared on The Doctors, Today, Good Day New York, and more. Additionally, Tana’s appearances on public television promoting brain health have helped raise millions of dollars for local stations.

BEGIN MY HAPPINESS JOURNEY

Invest in your own happiness, and you’ll help make everyone around you happier too. You deserve it, and so do they!

PRICE $49

I'M READY TO BEGIN